Marinade over Roasted Vegetables Recipe

Marinade over Roasted Vegetables Recipe

Marinade over Roasted Vegetables Recipe


Mesa Breeze Style Basil Lime Italian Marinade over Roasted Chicken breasts. 

 

Ingredients:

4 Zucchinis, peeled and sliced

1 Red bell pepper, seeds removed and sliced

1 Yellow bell pepper, seeds removed and sliced

1 Green bell pepper, seeds removed and sliced

1 Medium Onion, sliced

12 Mushrooms, stemmed and quartered

2 Cups Asian Style BBQ Sauce Marinade or Jake's Really Good Mild BBQ Sauce

4 Boneless Skinless chicken breasts - thawed

Aluminum foil preferably Non Stick

 

Step 1.

In a large bowl, combine zucchinis, bell peppers, onion and mushrooms. Pour marinade over vegetables and toss to cover well.

 

Step 2.

Cut 8 18" X 12" sheets of aluminum foil

Place two pieces on top of each other

Place a chicken breast thawed on each foil sheet

Spoon the marinated vegetables equally over the chicken.

Create a packet by folding the edges, crimping to seal in the juices.

 

Step 3.

Place the packets in the refrigerator for at least 2 hours.

 

Step 4.

Remove packets from the refrigerator and place on a preheated grill.

About 20 minutes in or 100 degrees turn the packets over once.

Continue cooking until the chicken reaches an internal temperature of 160 degrees.

Alternate:

If no grill available the packets can be placed on a cooking sheet and baked in the oven at 350 degrees turning over once at about 100 degree. After cooking follow remaining steps.

 

Step 5.

Remove packets carefully and open placing contents on individual plates

 

Step 6.

Serve. 




Learn more about Memphis and Memphis Style Barbecue, Barbecue Sauce and

Learn more about Dry Spice Rubs known as Dry Rubs

Learn more on our Barbecue Cooking Blog,


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Jake's Famous Foods, LLC
Address :
14252 Culver Drive Suite A-214,
Irvine,
California - 92604
USA.
Tel : 949-208-6185
Fax : 775-264-4389